I offer one-to-one dietary consultations for individuals with particular nutritional issues or seeking advice about their child or an older adult. Consultations may be in person, online or on the telephone.

Particularly popular is one-to-one support with losing weight, advice on reversing pre-diabetes and analysis of how to improve prognosis, energy and mental health after a cancer diagnosis.

As the mother of four children and having chosen to study picky eating behaviour for my Masters dissertation, I can provide a wealth of tips to improve picky eating in children and make family mealtimes much less stressful. 

For a free 15 minute discovery call to find out what I can do for you and your family, please call me on 07768 194095 or email helen@fadfreenutrition.uk