I offer a series of one-to-one dietary consultations for individuals who wish to fundamentally change their relationship with food.

We can work to reduce body fat, reverse pre-diabetes and eat without guilt or shame. Consultations may be in person, online or on the telephone.

For a free 15 minute discovery call to find out whether we are a good fit, please call me on 07768 194095 or email helen@fadfreenutrition.uk