Picky Eating Parenting Strategies

Are your family mealtimes super stressful and dictated by everyone's likes and dislikes? This video discusses tried and tested parenting strategies for preventing or improving picky eating behaviour.

As a nutritionist and mum of four, I have lots of experience on this topic. I also researched picky eating for my masters dissertation, so I have a thorough understanding of the academic evidence base too.

Please click on the link below for a short summary of how parenting techniques can change your child's picky eating behaviour. 

Picky Eating Strategies

Photo credit: Daria Nepriakhina