Lockdown Nutrition Tips
With mountains of misinformation on-line about what to eat to prevent or lessen the symptoms of COVID-19, it's easy to be completely confused. Do you need 5 top tips from a qualified nutritionist to clarify the mayhem?
Click the link below to listen to my 7 minute talk to find out how to support your immune system, balance your blood sugar and be kind to yourself, in order to keep yourself in the best physical and mental health during lockdown.
