It's a Minefield!
Wondering which will kill you first, bacon sarnies or celery juice? I am passionate about fighting the fads, and reveal who you can and can't trust for your nutritional info.
If you need help navigating the nutritional nonsense online, this video helps you make sense of which individuals are qualified to give nutritional advice, and which organisations are backed by the science community.
Click the link below and to avoid being swept away by contradictory health claims and dietary misinformation!
Photo credit: Ed Hinchcliffe