Although it is many parents' dream to nurture their children with nutritious and delicious home cooking, the reality of feeding kids healthily at home is rarely as easy as it sounds.
As a mum of four hungry offspring, I have created a video which discusses some issues around feeding kids. Using lots of personal experience and anecdotes, together with the scientific evidence base, I outline what constitutes a healthy diet for children, some ideas on how to achieve this in practical terms, and also some tips of what NOT to worry about!
Please click the link below to watch the video:
If you are also interested in healthy snacking ideas, please see my blog "Stuck for Snacks?".
Thanks for watching!